Thrive Pilates is a space for moving thoughtfully, happily and healthily
We are Thrive
A female-run, independent studio for movement and wellbeing in the heart of Exeter city
Wintering Day Retreat @ Thrive Pilates
7th November 2026
Date: Saturday 7th November 2026
Location: Thrive Pilates Studio, Exeter
Time: 9am-5.30pm
In Winter, nature is slowing down, the days are short, and energies are low.
How do we acknowledge this natural pull while life has the same demands as the rest of the year?
We still need to work, be on schedule, exercise, look after ourselves and others. How do we honour the need to do less and still function successfully in our own lives?
Come and join us for a day of movement, self-care and relaxation.
Leave with new ideas, a deeper connection to self and practical tools to support yourself in the cooler months.
Join us: Wintering Day Retreat
Classes at Thrive
Our classes are run independently by our team of expert movement and wellbeing teachers in the Thrive studio based in Exeter, Devon. Classes include pilates, strength training, menopause movement support and more.
Read about our classes to find out if they suit your needs, view our timetable, and contact individual teachers to discuss class content, your level and availability.
Find out about the teaching practitioners and our approaches at Thrive.
“Vida is the best teacher, her classes are always focused and informative as well as fun. Her ability to hold the space and keep an eye on everyone I order to best support them is amazing, I have learned so much about my body and alignment since I started going a couple of years ago. The space itself is really beautiful too, very clean, loved and well equipped. I would (and have) recommend Thrive Pilates to everyone!”
What’s on at Thrive
-
![Gong bath at Thrive Pilates Exeter]()
Gong bath with Elk&Ether
Monthly gong baths, last Sunday of the month. See booking link for dates.
-
![Strong Old Bags women's strength training with Bee Watson Version Coaching]()
Strong Old Bags
Women's strength training with Bee Watson (Version Coaching)
-
![Wintering Day Retreat]()
Wintering Day Retreat
Come and join us for a day of movement, self-care and relaxation. Leave with new ideas, a deeper connection to self and practical tools to support yourself in the cooler months.
